Our menstrual cycles and all the changes we go through during that cycle are characterized by the ebb and flow of our hormones. During certain stages, certain hormones peak while others crash leading to various physical, mental and emotional effects on our bodies and minds. Breast pain and the menstrual […]

They say that women can’t do everything that men can. It’s true, we don’t deny it. But the same applies to men as well. Men most definitely cannot do what women can and that includes the monthly cycle that women have pretty much got down to pat. But what about […]

Has it ever happened to you that you’ve gone to the bathroom for the regular old natures’ call, and as you sat down you noticed a red (or brown) stain on your underwear? And you think damn, Aunt Flo’s here. But wait a minute, the period isn’t due for another […]

Rise and shine, ladies! It is finally summers. That means stepping out to have fun, soaking in the summer sun, planning trips and going on vacations. But dealing with periods during summers can be a challenge, isn’t it? It means taking extra care of your personal hygiene with all the […]

When females are experiencing bleeding after they have received their first period, it is important to check if it is menstrual bleeding or spotting. One can differentiate with the color of the discharge since spotting is dark red/brown and menstrual blood is bright red in color. If the bleeding is […]