Nobody’s a fan of period cramps. But what’s worse? Getting those cramps without the actual period. Like, seriously, Uterus, what’s the deal? If you’ve been wondering why this betrayal is happening, let’s break it down. Stress Cramps Girl, if your stress levels are sky-high, your body might be throwing you […]

Every woman’s body has a circadian rhythm of its own, i.e., the body’s daily cycles, and many factors, such as hormonal changes, can fluctuate this rhythm. From the steady, predictable patterns of your regular cycles to the unpredictable patterns of your irregular cycles, understanding your menstrual cycle can feel like […]

Hey there, parents! Is “The Talk” about periods knocking on your door? Don’t worry, you’re not alone. Many of us have to deal with the awkwardness of how to explain this natural bodily function to our daughters in a way that’s informative, open, and even fun. Let’s break it down. […]

Everything in life becomes a little easier when we have proper knowledge about it. The same goes for menstruation. The right information will not only help them make the right decisions regarding periods, but it will also teach them that it’s just a normal part of life. According to some […]

What is menstrual cycle? So, picture this: you’re a uterus, and you’re feeling all sorts of things. Every month, you prepare yourself for the possibility of hosting a tiny little guest, a.k.a. a fertilized egg. You line your walls with blood vessels and nutrients, just in case. But alas, the egg […]