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How Do Periods Affect Athletes In Competitive Sports?

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They say that women can’t do everything that men can. It’s true, we don’t deny it. But the same applies to men as well. Men most definitely cannot do what women can and that includes the monthly cycle that women have pretty much got down to pat. But what about […]

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Are Your Periods Different During Different Seasons?

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Yes, period pain can be different during different seasons. Not only that, but it can also be an entirely different experience from season to season. Women go through a lot to attain adulthood, that’s common knowledge. The sudden hair growth, acne, body changes and more, but the most significant of […]

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Summer Clothing: Comfort Clothes You Should Wear During Your Periods

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Choosing a cute as well as comfortable outfit is never easy and it gets even trickier when you’re on your periods. We are well aware of what to avoid during that time but we do think twice while deciding what to wear during that time of the month – something […]

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How to Stay Fit during Periods?

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Periods tend to slow things down for women and staying fit during periods is a really tough job because all you want to do is lie on the bed and eat comfy food. But that doesn’t really help with staying fit all around right? It’s true that exercising during periods […]

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Weight and menstrual cycle – how are they related?

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The monthly menstrual cycle is the result of a well-coordinated communication going on between the pituitary gland in the brain and your ovaries via the hormones. A constant ebb and flow of these hormones regulates the periods. If there is any disturbance in this communication, your monthly cycle goes out […]

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