Breast Cancer is one of the most prevalent cancers in women today. It affects almost 13,000 women under the age of 40 on a yearly basis. Breast cancer makes up for 40 % of all cancer cases in women in this age group. In fact, 1 in 8 women are […]

It’s Breast Cancer Awareness Month and we thought we’d give you some information that we thought was important. Breast cancer is one of the singular most common cancers that affect women. Though that certainly doesn’t mean that men don’t get it too.  Breast cancer is now the most common cancer […]

Being a woman in this day and age has a lot of perks, from different career options, to different sizing options at stores there’s a lot out there that we have a chance at sampling and lot that we’ve already tried, whether it’s almond milk and quinoa for a health […]

That’s right. How well do you know your hormones? Or are you the person who’s forgotten what hormones are? It’s okay. A lot of people do tend to forget, except for the names, estrogen and testosterone. So, let’s cover the most important thing first. Hormones are the chemical messengers, that […]

Your monthly cycle is an indicator of your overall health. Any changes in the menstrual cycle should be analyzed carefully. In most cases, it is the lifestyle changes that attribute to changing the pattern and simple natural steps can assist bring the cycle back to your regular. Let’s look at […]