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Period Guide

How Accurate are Period and Ovulation Tracker Apps?

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In today’s tech-savvy world, period and ovulation tracker apps have become digital confidants for millions of women. These apps promise to predict your next period, track ovulation windows, and offer insights into your overall reproductive health. But how accurate are they? How much can we rely on these trackers? Let’s […]

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First-Time Tampon Users: A Comprehensive Guide to Starting Out

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Shifting to tampons can feel like a bold new chapter in your journey of menstrual care. Whether you’re tired of the discomfort of pads or just want a more discreet option, tampons offer freedom and flexibility. However, if you have never used tampons, using them for the first time can […]

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Are You Getting the Most Out of Your Panty Liners?

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Do you often experience that uncomfortable, damp feeling on non-period days due to vaginal discharge? While menstrual pads and tampons are great for handling heavy flow during your period, what about heavy discharge days? You will rarely hear people talking about panty liners as the best menstrual care products. Adding […]

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Staying Fit On Your Flow

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Your menstrual cycle is a natural and integral part of reproductive health, yet it often brings with it a range of physical and emotional challenges. So, taking care of yourself during this time is pretty important. SOFY shares a few easy tips to stay healthy and happy during periods. Stay […]

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How To Pick The Perfect Pad For Yourself

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Regular periods are a sign of a healthy body, but discomfort and inconvenience come with it. Fear of leakage and irritation can disrupt your peace of mind. Moreover, it leaves you feeling drained. Not to worry. Choosing the right pad for yourself can help you regain that peace. And SOFY […]

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