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Body & Mind

Avoiding yeast infection during periods with Sofy Cool

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A yeast infection happens when Candida, a fungus, commonly found in the vagina overgrows. If you have weak immunity or diabetes, are on antibiotics, or have a hormonal imbalance, you are more prone to getting a yeast infection. Also, during menstruation the fluctuating hormones can disturb the pH balance in […]

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How Do Periods Affect Athletes In Competitive Sports?

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They say that women can’t do everything that men can. It’s true, we don’t deny it. But the same applies to men as well. Men most definitely cannot do what women can and that includes the monthly cycle that women have pretty much got down to pat. But what about […]

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Uncomfortable Itching Down There during Before the Period? Here’s Why.

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Has it ever happened to you that you’re going along your merry way, minding your own business, attending to your many lady tasks and suddenly out of nowhere your vagina has a persistent itch? You have? Good. Because it’s fairly common, albeit annoying. Yes, we realize that it can be […]

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Different Discharges: What Do They Say About Your Body?

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As a female human being with a few years of menstrual experience behind you, you would know that the female body is quite simply put- amazing. We can give birth, go through a menstruation period month on month- honestly every month, survive repeated bouts of waxing, shaving, bleaching, threading, the […]

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Having periods twice in a month: Causes and Treatment

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When females are experiencing bleeding after they have received their first period, it is important to check if it is menstrual bleeding or spotting. One can differentiate with the color of the discharge since spotting is dark red/brown and menstrual blood is bright red in color. If the bleeding is […]

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