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Body & Mind

5 yoga postures which are great for teenage girls

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Puberty can be tough. Your body is suddenly changing, and your mind needs time to cope up with the new things. It can get overwhelming. Having someone to share your thoughts and doubts with, someone to confide in, a friend, parent, or sibling can be beneficial. And if you are […]

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Conceiving with PCOS

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Though an irregular period is a common sign of PCOS, a lot of women with PCOS have regular periods. Only when trying to conceive most women realize that they have PCOS, and it is the reason why they are facing a challenge getting pregnant. PCOS is the most common cause […]

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Chronic Pains Down There?

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We all know how bad menstrual pain can get. The cramps and random aches and pains in different parts of the body are part and parcel of the joy, that is shark week. But, when you start having pains that aren’t related to your monthly cycle in a place that’s […]

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All You Need To Know About A Yeast Infection

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We all know that even the slightest discomfort in your lady parts can create a huge freakout scene, primarily because it is not the norm. From a slight pain to unusual amounts of discharge, it is normal to question things and flip out a little. But when it comes to […]

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Why does one undergo weight loss during periods?

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Most of us start gaining weight before and during the periods due to water retention but there are certain girls and women who lose weight. During menstruation, the metabolism speeds up and symptoms of PMS start dominating the female bodies because of which a temporary weight loss occurs. Below are […]

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