Exercising on a regular basis is important to keep you healthy, fit and away from serious diseases. It not only keeps your weight under control but also gives your emotional health a boost. It is always better to start your day with at least a 30 minute workout to jumpstart […]

Menstruation brings with it severe cramps and pain in the back and abdomen. Menstrual pain arises in the body because of the release of prostaglandins chemicals from the tissue lining of the uterus. These chemicals lead to the contraction of the uterus muscles causing pain. These chemicals are also accountable […]

PCOS and PCOD are lifestyle disorders which can be treated with some alterations made in the lifestyle and diet. Girls suffering from PCOS/PCOD often face issues with reproduction, reduced ovulation, irregular menstrual cycles and high levels of testosterone hormones. This disease also increases the risk factors for diabetes and cardiovascular […]

Yeast infection happens when the balance between bacteria and yeast is disturbed. When the yeasts start multiplying, the infection starts leading to itching, swelling and irritation. Symptoms related to a yeast infection include vaginal itching, swelling around the vagina, burning while urinating/sex, and pain during sex, soreness, redness and rashes. […]

If you have recently started noticing the appearance of rashes near and around your intimate area, then we understand that you might be worried about it. There are a couple of reasons as to why rashes can make an appearance around your vagina and things like parasites and contact dermatitis […]