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Body & Mind

Why Do I Get Vaginal Infection After Periods?

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Let’s be real for a second—periods are already a rollercoaster ride filled with cramps, cravings, and emotional chaos. But just when you think you’re done and ready to embrace freedom, BAM! A vaginal infection decides to crash the party. Ugh, seriously? Why is this happening, and how can we make […]

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Puberty Cheatsheet For Teens – Meaning & First Signs

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Puberty is something super real and natural. Yep, the rollercoaster phase of growing up. We know it can be confusing, awkward, and maybe a little frustrating at times, but we’re here to break it down for you in the simplest way possible. Consider this your ultimate cheat sheet to understanding […]

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What is Menstrual Cycle Irregularity: What’s Normal and When to Seek Help

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Periods are a fact of life, but let’s be real—they’re rarely predictable or convenient. Some months, it feels like clockwork, and other times, your cycle has its own agenda. Sound familiar? You’re not alone. Menstrual cycle irregularities are super common, yet they leave many of us scratching our heads and […]

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Tampons and Vaginal Health: How to Maintain Hygiene During Your Period?

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Your periods can bring along a lot of challenges, from pain and cramps to discomfort, but maintaining menstrual vaginal hygiene is in your hands. So,how can you minimize vaginal infections and maintain vaginal health during those days? A little extra care, the best tampons, and the right vaginal hygiene habits […]

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Anti-bacteria Pads vs. Regular Pads: Which One Is Better for Your Health?

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Every month, you face a choice, i.e., What kind of pad will make those few days a little bit easier? You not only look for comfort but also want to feel fresh, confident, and protected. For years, you have been using regular pads. But now you can see the market […]

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